Apr. 03, 2014
10 Day Free Health Club Membership

10 Day Free Trial Membership! Try before you buy!
Unlimited Classes, Including Yoga, Pilates, Spinning, Zumba
Full Fitness Center, Racquetball & Squash
Full Locker Rooms, Showers, Sauna, Steam, Jacuzzi
*New members only, 21+, year-round Cape resident,offer ends 4/18

Mar. 28, 2014
Spring into Fitness Membership, Cape Cod

Spring Fitness Membership: Six Weeks just $99!
Drop your winter weight and get a beach-ready body now!
Unlimited exercise classes: Spinning, Pilates, Yoga, Zumba, Core & more!
Special Beginner-Friendly Workouts & Clinics
Relaxing Spa Amenities: Sauna, Steam, Jacuzzi
(Hurry, offer ends 4/28)

Mar. 01, 2014

Booty Barre Classes:
This popular workout is held in our private barre studio and utilizes small props to strengthen the whole body! Click here for more info
Get Longer, Leaner & More Flexible in our Private Pilates Studio
Click here to go to our Pilates Page for more info

Feb. 01, 2014
Kids Birthday Parties, Cape Cod

Plan your next birthday bash at Mid-Cape!
Ages 4-14

Choose from Games & Activities, Zumba Dance Party or Sports Theme.
We keep the play safe and fun!
Party includes 1 hour of play with our fun party leaders and 1 hour use of party room. Bring the guests, We do the rest!
$99 for up to 10 kids, $3 per each additional child

Dec. 01, 2013
Cape Cod's Best Tennis Lessons for Adults

Learn How to Play Tennis at any Age
Have fun, make new friends, get in shape!
GIft Certifcate Special! 8 lessons for $140! Save $20
Mon 9-10am, Wed 6-7pm, Sat 10am



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