Calling all High School & College Students
3 Months just $99!
All Classes: Spinning, Zumba, Pilates, Yoga and more!
Full Fitness Center, Racquetball, Squash, Spa Amenities
*Ages 15-22, with school ID

Enter the First Niagra Family Classic!
May 30 - June 9
Parent/Child 12, 14, 18 & under--Husband/Wife, All Levels
Local event winners move on to Regionals at Yale University, July 20-21
To register or for more info email our tournament director: nate@midcaperacquet.com

Summer Booty Barre Sessions Start June 10
Barre classes are hot right now, but we took it one step further so you get both the contouring leg and butt work of the barre and the upper body and core strengthening moves of the Pilates Reformer. The end result is "barre none!"

TRX Summer Boot Camp Starts June 7
Get a Beach Body fast with these fun, fast-paced workouts led by a certified personal trainer! Shred body fat, build lean muscle & torch calories using TRX, medicine balls, bands & more! Classes forming now for June-August vickie@midcaperacquet.com

Junior Summer Tennis Program 
Ages 4-17, June 24-August 23, Clinics held 2x week, Mon-Thurs, 
MCRH Juniors may participate in our MCRH Travel Team Fridays to compete against nearby tennis clubs & gain tournament experience. Go Mid-Cape!
Click here for program brochure.pdf