I joined Mid-Cape after retiring and moving to the Cape. I was a tired and overweight Senior!  By Spring 2002, I had lost 25 lbs and my tennis game had greatly improved!  The club is not only the catalyst of my health and energy, but is my social network. I have a very active life of volunteering and creative aging. Try it and you may become, just like me, A Super Senior, at the Mid Cape Racquet and Health Club !
- Claude M. Danner

"With a variety of fitness classes, programs and tennis, this club has everything I’m looking for. The Instructors/trainers have always been motivating, knowledgeable and very friendly. It’s nice to look forward to working out with such a fun group of people every week!"

- Marianne Rooney, Member since 2002

“We love this club! Being a member of Mid- Cape has really enriched our lives. We have been members of many clubs and this one is by far the best! The atmosphere is very warm & we’ve made many new friends. And the staff is just terrific!  The club is never stale & is always improving; new programs, new equipment, new classes... WOW!”- Shirley & Dan Frye

“Since joining Mid-Cape, I have lost weight, gained muscle and improved my tennis game. My personal trainer helped me get rid of my tennis elbow. The Playroom has been great for both me and Maya.  The whole staff is wonderful; everyone is very helpful and friendly.— Jack Leyden